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Aubrey O'Day Post navigation

I pulled my intercostal muscle so I had to stop doing ab work. I followed it daily every morning, didnt miss one. I can squeeze it in through my day. Barely Legal - Bubble Butts. When you get to Day 7, do 3 exercise 10 times and add the 4th exercise done 5 times, you or at least I stopped thinking it was easy, LOL! Going to start from tomorrow the 30 day flat abs challenge.

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